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Ease Your Knees Workshop

This class is designed to help those who suffer from knee pain, or want to avoid knee pain in the future. We will explore basic alignment principles, and how to correct causes of pain in the joint. Come learn some techniques for relieving pain, and bringing more balance, harmony, and ease into your knees. 

Join us and Noelle in this invigorating workshop!! 

Earlier Event: March 25
Shoulder Yoga Workshop