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Hula Hoop Workshop

Cultivate joy, play and learn to hula hoop with us! Hola hoops are a great whole body workshop that is engaging and you’ll even forget your exercising! We will be exploring mindful movement in the hoop as well as allowing for creative individuals to expression with a variety of ways to challenge and develop coordination, core strength, and endurance.

Adult beginner hoops are provided, but you are also welcome to bring your own if you’d like. We will also be selling hoops after class if you want to bring them home with you :)


this is an ALL AGES class perfect young kids as well as adults! Please register bellow only 15 spots are available!