According to Ayurveda proper nutrition is important for good physical health. The number one cause of imbalance is Over eating: eating based on your emotions and consuming empty "prana" (energy) food, causes indigestion and is the mother of all sickness. These Golden Rules will help you to find balance in health physically and spiritually.
Our menu will include Vegan gluten-free recipes -Energy-balancing chutney -Healing Ayurvedic smoothie -"Balancing 5 elements" Yogic tea
