New year, New Things!

I am trilled to have our front door sign and logo upgraded by my talented daughter Katarina. Look out our are monthly special events coming to studio this year! 
 

This year I am delighted to welcome our new Kundalini yoga teacher Swaranjot Kaur (Elin Fisher) to our studio. She will be teaching weekly Kundalini classes at our studio, and schedule will be posted shortly. I love Kundalini yoga practice and teachers for their knowledge, discipline, integrity and many other qualities. Ive studied Kundalini yoga over the years and I must say its one of the most powerful, healing experiences Ive ever had. I am looking forward to continue my Kundalini practice with Swarnjot as well as invite you all to try this amazing class.

Kat

Elena's dedication to fitness started in early childhood training as solo figure skater in Latvia, Europe. After moving with her family to North America, Elena has grown her love of fitness and has been successfully teaching and organizing Fitness classes for the past 12 years in South Florida. She has worked in some of the most reputable communities including Boca Raton Resort & Club, The Oaks of Boca Raton, Stone Bridge, Kiser University, and Park Summit just to name a few. Recently she fell in love with mountains and relocated to Boone North Carolina, where she opened up her own studio: Studio Elenas. Elena teaches Classical Style Pilates, which represents a unique approach to exercise in developing body awareness, core strength, increased flexibility and an ease of movement.