Upcoming Workshops! 


Some kind words from our student

"I don’t want to jinx myself but I have had chronic back pain for years and every year have had to go for chiropractic care and physical therapy - since I started taking Elena’s classes I have not been to either - Elena is so intuitive about reading your body and knowing what you need to increase you strength and flexibility. Thank you Elena for being here - you are truly a blessing."


Latest News!


Sign up, buy packages, and maintain your schedule all on your own! Our online scheduling system makes it easy and convenient for you! You can even book private sessions with our instructors.