https://www.studioelenas.com/news daily 0.75 2026-01-05 https://www.studioelenas.com/news/2024/12/23/moving-and-group-classes-coming-back-in-january monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2024/11/14/group-classes-on-hold-until-further-notice monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2024/4/14/price-increase monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2023/9/4/we-moved monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2022/4/29/group-classes-are-back monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2022/1/10/group-classes-on-hold-till-may-2022 monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2021/1/10/new-group-reformer-classes monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1610333886332-EOW1RHM6PSPCAVLR8Y23/IMG_0570.jpg News - New Group Reformer Classes! Our New Alto Reformer! https://www.studioelenas.com/news/2020/3/22/online-yoga-amp-pilates-classes-during-quarantine monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2020/3/16/covid-19-update monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2019/7/18/holiday-closing monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2019/3/27/our-new-online-scheduler-vagaro monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1553737822920-KN0NK104VU7UE2712NSB/Screen+Shot+2019-03-25+at+11.54.23+PM.png News - Our New Online Scheduler Vagaro! https://www.studioelenas.com/news/2019/2/3/new-classes-amp-times monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2018/12/11/decjan-schedule-change monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2018/6/12/flourless-seed-bread monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2018/5/14/new-schedule-and-new-classes monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2018/4/8/we-are-moving monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2018/4/8/delightful-butternut-apple-soup monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1523241829502-A5KOLJ18FXTPHNAVVZYI/FullSizeRender.jpeg News - Delightful Butternut Apple Soup  https://www.studioelenas.com/news/2018/3/7/vegan-caprese monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1520481972887-OJ18TBLC0QFOQY18BUTZ/IMG_2720.jpg News - Vegan Caprese https://www.studioelenas.com/news/2018/2/3/authentic-golden-milk monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1517709313367-OLNNCJY619P9410KNP93/IMG_2564.jpeg News - Authentic Golden Milk https://www.studioelenas.com/news/2017/12/28/nourishing-fermented-rice monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2017/7/2/quick-squashbeet-pasta-with-vegan-pesto monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1501465459438-YKV4M81YGMKCOD0VJT4K/image-asset.jpeg News - Vegan Summer Squash & Beet Pesto https://www.studioelenas.com/news/2017/7/30/weve-been-featured-in-all-about-women-magazine monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2017/5/17/spring-creation-daikon-almond-healing-dressingdip monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1495655371145-XE4LFVIZJCC3UHLS4D0B/image-asset.jpeg News - Daikon-almond healing dressing/dip https://www.studioelenas.com/news/2017/4/22/prana-rich-carrotleek-soup monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1493001972164-METF1QU3OGYOTFBEPJX6/image-asset.jpeg News - Prana Rich Carrot-Leek Soup https://www.studioelenas.com/news/2017/2/15/cauliflower-spinach-spiced-rice monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1488254477807-505CSSKLOI89RTY11D7S/IMG_3596.JPG News - Cauliflower Spinach Spiced Rice https://www.studioelenas.com/news/2017/2/15/chai-chia-seed-pudding-with-almond-chocolate-brownie monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1488254654794-SEB1373KX29127LGPJTW/image-asset.jpeg News - Chia Seed Pudding With Almond-Chocolate Brownie https://www.studioelenas.com/news/2017/1/22/traditional-yogi-tea monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2017/1/8/spinach-kichree monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1484283834963-993CGB022JG9E8H8NOUZ/image-asset.jpeg News - Healing and Balancing Spinach Kichree https://www.studioelenas.com/news/2016/11/27/breakfast-mung-bean-dosa-with-coconut-chutney monthly 0.5 2025-12-28 https://www.studioelenas.com/news/2016/10/16/green-mango-salsa monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1476673643734-GWJKIK825DFCIK13G8F3/image-asset.jpeg News - Green Mango Salsa https://www.studioelenas.com/news/2016/8/28/balancing-herbal-vegan-egg-soup-with-chat-masala-in-10min monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1473013286534-NUPFB6L1XHGBYW913ZN1/image-asset.jpeg News - Balancing Herbal Vegan Egg soup with chat masala in 10min https://www.studioelenas.com/news/2016/8/10/welcome-sejal-shah monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1470876906753-TR43UI7I2NKHCASSMIC1/image-asset.jpeg News - Welcome Sejal Shah! https://www.studioelenas.com/news/2016/7/26/calming-blue-potato-and-bella-mushroom-salad-with-almond-dressing monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1470022763704-TLB7PKWMRVEY6F31YSCK/image-asset.jpeg News - August Recipe: Calming Blue potato & mushroom salad with almond dressing https://www.studioelenas.com/news/2016/7/9/hpk4cseq32klw676yulp1em5apvy4x monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1468110564610-BDRYIQMV7D0C4X8MZH8Q/image-asset.jpeg News - July Recipe: Cooling and healing Cucumber yogurt soup https://www.studioelenas.com/news/2016/5/22/raw-avocado-chocolate-mousse-with-strawberries monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1463957687929-JIO4WXNX4T6BSYL1J7B8/image-asset.jpeg News - June Recipe: Raw Avocado-Chocolate Mousse with Strawberries. https://www.studioelenas.com/news/2015/1/11/may-recipe-trout-in-coconut-curry-sauce-cauliflower-rice monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1461730658532-7PR8U2FM7QQX8FO4ISVA/image-asset.png News - May Recipe : Spring Cauliflower & Parsnip Mashed Potatoes https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1461730867786-HP4IYWLOCD9NAF2NCDUJ/image-asset.png News - May Recipe : Spring Cauliflower & Parsnip Mashed Potatoes https://www.studioelenas.com/news/2016/2/17/new-sign-on-the monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1455732333704-WTTYIPLQ8ZW920O0V17D/image-asset.jpeg News - New year, New Things! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1455733539810-HNAT51TNJDC10KVUU4VI/image-asset.png News - New year, New Things! https://www.studioelenas.com/news/2015/5/28/our-new-yoga-wall monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1432869014494-DOFQS0VC97991HUBNWWA/image-asset.jpeg News - Our New Yoga Wall! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1433104772403-AJM2SZ5NP0WVWFYXHR4R/17103_1024570584227732_3962842624169462792_n.jpg News - Our New Yoga Wall! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1433104772442-S80YN7BJ79QTNUFAQ2VG/17654_1024570977561026_2737756602775144346_n.jpg News - Our New Yoga Wall! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1433104772703-J67LJ750Z4555CBATENL/10389235_1024571967560927_5671311901304847704_n.jpg News - Our New Yoga Wall! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1433104772906-WNBGSUJ96WSBW5WK0JHZ/10983238_1024571384227652_869358779509066791_n.jpg News - Our New Yoga Wall! https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1433104773165-5LY14I5HZURXAT7S8EK9/11218709_1024570354227755_4104027156555334721_n.jpg News - Our New Yoga Wall! https://www.studioelenas.com/news/category/recipes monthly 0.5 https://www.studioelenas.com/news/category/healing monthly 0.5 https://www.studioelenas.com/news/category/gluten+free monthly 0.5 https://www.studioelenas.com/news/category/plant+based monthly 0.5 https://www.studioelenas.com/news/category/ayurvedic monthly 0.5 https://www.studioelenas.com/news/category/healthy monthly 0.5 https://www.studioelenas.com/news/category/vegetarian monthly 0.5 https://www.studioelenas.com/news/category/desert monthly 0.5 https://www.studioelenas.com/news/category/vegan%3B monthly 0.5 https://www.studioelenas.com/news/category/cleansing monthly 0.5 https://www.studioelenas.com/news/category/indian monthly 0.5 https://www.studioelenas.com/news/category/prana+food monthly 0.5 https://www.studioelenas.com/news/tag/pesto monthly 0.5 https://www.studioelenas.com/news/tag/cauliflower monthly 0.5 https://www.studioelenas.com/news/tag/sugar+free monthly 0.5 https://www.studioelenas.com/news/tag/recipe monthly 0.5 https://www.studioelenas.com/news/tag/cleansing monthly 0.5 https://www.studioelenas.com/news/tag/anticancer monthly 0.5 https://www.studioelenas.com/news/tag/butternut+squash monthly 0.5 https://www.studioelenas.com/news/tag/vegetarian monthly 0.5 https://www.studioelenas.com/news/tag/vegetable+noodles monthly 0.5 https://www.studioelenas.com/news/tag/beet monthly 0.5 https://www.studioelenas.com/news/tag/vegan%3Bgluten+free monthly 0.5 https://www.studioelenas.com/news/tag/vegan%3Bgluten+free%3B+anti-inflammatory monthly 0.5 https://www.studioelenas.com/news/tag/parsnips monthly 0.5 https://www.studioelenas.com/news/tag/golden+milk monthly 0.5 https://www.studioelenas.com/news/tag/bread monthly 0.5 https://www.studioelenas.com/news/tag/chai monthly 0.5 https://www.studioelenas.com/news/tag/summer+diet monthly 0.5 https://www.studioelenas.com/news/tag/raw monthly 0.5 https://www.studioelenas.com/news/tag/holistic monthly 0.5 https://www.studioelenas.com/news/tag/vegan monthly 0.5 https://www.studioelenas.com/news/tag/palio+diet monthly 0.5 https://www.studioelenas.com/news/tag/plantbased monthly 0.5 https://www.studioelenas.com/news/tag/antifungal monthly 0.5 https://www.studioelenas.com/news/tag/gluten+free monthly 0.5 https://www.studioelenas.com/news/tag/ayurvedic monthly 0.5 https://www.studioelenas.com/news/tag/healthy monthly 0.5 https://www.studioelenas.com/news/tag/tumeric monthly 0.5 https://www.studioelenas.com/news/tag/safron monthly 0.5 https://www.studioelenas.com/news/tag/flour+free monthly 0.5 https://www.studioelenas.com/news/tag/prana+food monthly 0.5 https://www.studioelenas.com/workshops daily 0.75 2026-01-05 https://www.studioelenas.com/workshops/2020/2/9/valentines-day-yoga-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/7/27/cooking-with-elena- monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/7/10/vastu-secrets-for-a-successful-life monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/12/1/stress-free-holiday-fair-7p6p6 monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/4/7/spinal-twist-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/3/3/buddhi-straps-spinal-traction-amp-release-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/2/23/yoga-wall-spinal-traction-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2019/2/3/valentines-heart-opening-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/12/1/stress-free-holiday-fair monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/11/2/free-art-of-living-followup-pz5rt-59fd6-h6z4h monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/11/2/free-art-of-living-followup-pz5rt-59fd6 monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/11/2/free-art-of-living-followup-pz5rt monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/11/18/hula-hoop-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/10/21/releasing-tension-part-1 monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/10/28/releasing-tension-part-2 monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/10/7/open-house monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537757512653-FLTIZ1NVJH23UNMRUBBE/elena.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537843498170-2AA5CTQY2AWL3YF3TCR3/Boyle.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408548338-UMGYK4M0K1HRSJLZ966M/Alex.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408582680-SN0PYQAPJ30AU4M2GPOE/stephanie.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408610938-FHCB1VUK22XYO1JACO4K/Noelle.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408631785-1XTRRL9X01AWS7C9P9PR/lora.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408670396-TEV8NPNGO422ZRE4C7PZ/camilla.png Workshops - Rejuvenate You: Open House https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1537408693689-5X0KYMRSTMJA6UGFLH60/arti.png Workshops - Rejuvenate You: Open House https://www.studioelenas.com/workshops/2018/8/12/healthy-neck-shoulders-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/7/7/ease-your-knees-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/3/6/yogahike-lunch monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/3/25/shoulder-yoga-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2018/2/11/valentines-partner-yoga monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/8/27/ayurvedic-cooking-class-summer-foods-spices-kxwpt monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/8/27/ayurvedic-cooking-class-summer-foods-spices monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/6/4/singing-bowl-meditation-aura-meditation-hcf5z-ds3fe monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/6/4/singing-bowl-meditation-aura-meditation-hcf5z monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/6/4/singing-bowl-meditation-aura-meditation monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/4/23/singing-bowl-meditation-aura-meditation monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/5/21/pilates-posture-principals-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/5/6/international-pilates-day monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1492999516853-FJKFO1P1W4UL526S19ZX/image-asset.jpeg Workshops - International Pilates Day https://www.studioelenas.com/workshops/2017/4/9/back-care-workshop-at-boone-in-blossom-yoga-festival monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1491758107844-1QT3S4435IMW7VBEYCW5/image-asset.jpeg Workshops - Back Care Workshop at Boone in Blossom Yoga Festival https://www.studioelenas.com/workshops/2017/3/26/healthy-neck-shoulders-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/3/5/free-mantra-meditation monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/2/12/valentines-partner-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/2/5/qg2xm76vaiequjszq96h3o1szauceb monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2017/1/29/ayurvedic-savory-healing-soups-workshop monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2016/9/4/september-free-laughing-meditation monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2016/8/28/therapeutic-asanas-for-back-sciatic-pain monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2016/8/7/kundalini-meditation-and-knowledge monthly 0.5 2025-12-28 https://www.studioelenas.com/workshops/2016/5/21/international-yoga-day-free-event monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1463282100978-3BFA0T059QF7CS0PSHVM/image-asset.jpeg Workshops - International Yoga Day - Free Event https://www.studioelenas.com/workshops/2016/7/3/11-healing-ayurvedic-nutritional-rules monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1463282427486-O8B5DDX1LBHJ7NIRAWW0/image-asset.jpeg Workshops - 11 Healing Ayurvedic Nutritional Rules https://www.studioelenas.com/workshops/2016/6/26/yoga-ayurvedic-lunch monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1463280100482-NQFXIP1OY6TVMPP2F7OP/cooking-with-elena-spices.jpg Workshops - Healing Properties of Ayurvedic Herbs & Spices https://www.studioelenas.com/information daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1431045698861-7BSM9FQTE89Z8XUMIYPS/image-asset.jpeg About Our Classes https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1421626261433-9SZCCIM9AG6SVU40KRD8/image-asset.jpeg About Our Classes https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1431045698861-7BSM9FQTE89Z8XUMIYPS/image-asset.jpeg About Our Classes https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1421626261433-9SZCCIM9AG6SVU40KRD8/image-asset.jpeg About Our Classes https://www.studioelenas.com/rates daily 0.75 2026-01-20 https://www.studioelenas.com/contact daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1693856880807-OZTI8BFN1QRBX9X8MOHO/IMG_2979.jpeg Contact https://www.studioelenas.com/privates-1 daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358527465-9S4KXC1N4RIT8ZYAI47I/image-asset.jpeg Privates - Private Classes We realizes the importance of tailoring the yoga and Pilates experience. Perfect your alignment with our one-on-one private Yoga or Pilates instruction from our experienced, certified instructors who will be able to pinpoint your strengths and improve the quality of your practice. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358790268-UWY5KMTXOC92GMF9WY9W/balance.jpg Privates - Beginner Students We completely understand the hesitation you may feel when walking into a yoga class or pilates class for the first time. Studio Elenas’ private classes allow instructors the opportunity to focus on you, and make sure you are getting off to the right start. Private classes can help you gain the confidence that will eventually lead you into our classes. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358862318-GU9F23QNQRQL9X1M1S6M/image-asset.jpeg Privates - Experienced Students Students with more experience can benefit from private classes as well. Our instructors can help you deepen and strengthen your practice with posture alignment, modifications, and developing a balanced home practice. Private classes can also give you time to learn about philosophy or other aspects of interest, such as meditation, breathing practices, and spirituality. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358921874-BXHF13WDEZ949W02JLVU/image-asset.jpeg Privates - Special Needs For those working with an injury or contending with a health condition, private classes can help you do yoga or pilates safely and promote self-healing. If you are facing health challenges, our highly-skilled teachers can help you better navigate your body, reduce your symptoms, and improve quality of life. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358790268-UWY5KMTXOC92GMF9WY9W/balance.jpg https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358921874-BXHF13WDEZ949W02JLVU/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358527465-9S4KXC1N4RIT8ZYAI47I/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1494358862318-GU9F23QNQRQL9X1M1S6M/image-asset.jpeg https://www.studioelenas.com/upcoming-workshops daily 0.75 2026-01-05 https://www.studioelenas.com/yoga-pilates-parties daily 0.75 2026-01-05 https://www.studioelenas.com/groupclasses daily 0.75 2026-01-05 https://www.studioelenas.com/rates-1 daily 0.75 2026-01-05 https://www.studioelenas.com/rates-2 daily 0.75 2026-01-05 https://www.studioelenas.com/home-2 daily 1.0 2026-01-05 https://www.studioelenas.com/about-1 daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/47dc2e7d-7905-4436-8a13-af9692b9d7ac/5A915807-66E0-4593-982A-F5EBF8796D5E.JPEG About Physical therapy room with specialized equipment, including two RIALTO balanced body reformer machines, a vertical wall with mirrors, and a green textured wall in the corner. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/91ff5f02-ccac-4119-94cc-b819d53855f4/1F62E065-1265-442D-BC36-F7A6A089DC89.JPEG About Pilates studio with reformer machines, a slanted wooden platform, a padded table, and a swing with plush padding, all in a room with white walls and fluorescent ceiling lights. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/ebb54530-f3a7-404f-97c8-8b677c121580/014586BB-37B0-44EC-BF7E-4F75813A61BD.JPEG About A Pilates cadilac machine placed in a room with a green wall and beige walls, with various exercises equipment attached, and a door in the background. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/ffb3f454-92bd-471e-8787-b57b2a79b357/DCF4CC5B-081C-4601-9A52-124C0D3171CC.JPEG About A physical therapy reformer machine in a treatment room, with adjustable black cushioned headrests and foot straps https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1708919723835-W7GQSJROX7X315KUZ52E/SE+-+EDIT+for+web-24.jpg About A woman exercising on a Pilates reformer machine in a fitness studio, with her legs raised and her eyes closed. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1665942935394-06TEI4DP9D8SD6XRMIZG/IMG_1116.jpeg About Women exercise on Pilates reformer machines inside a fitness studio with large windows, brick walls, and matching rustic tile flooring. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/1533010325630-Z5PS2J8VQ2UVWW7BDXLX/studio-elenas-17.jpg About A happy bulldog laying on a tiled floor with a colorful tennis ball in its paw, looking up. https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/830cc6cc-6fbf-4dda-bbaa-22ad6dfef02e/014586BB-37B0-44EC-BF7E-4F75813A61BD.JPEG https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/99a59b44-2196-4643-b459-a19671d52993/SE+-+EDIT+for+web-7.jpeg https://images.squarespace-cdn.com/content/v1/50c4d938e4b010351705e549/a73083e5-fe92-4763-a8b9-fc661f02dc0b/studio-elenas-21.jpg