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September Free Laughing meditation

Join us for this uplifting monthly meditation with your family and friends! Many of us struggling to fit meditation into your busy schedule. Theres something that's well known to us since we were babies and that it laughing. In this one hour laughing meditation session you'll learn and experience how to destress in minutes and learn how to apply it in your daily living.

Benefits of Laughing:

  • Reduce Heart decease 
  • Natural pain killer
  • Improves breathing
  • Helps to loose weight
  • Gives good sleep
  • Decrease stress
  • Makes you look younger 

And theres no reason not to laugh!